Sun, 12 Nov|
Half Day Wellness Experience - Reset, Recharge, Rejuvenate
Our Wellness Experience is thoughtfully crafted to provide you with a serene retreat from the daily grind. Here we promote deep relaxation and rejuvenation, featuring dream elixirs, soothing art therapy, forest bathing, yoga nidra guided meditation and surprises.
Time & Location
12 Nov, 3:00 pm – 7:30 pm
The Pocket, 17 Skyline Rd, The Pocket NSW 2483, Australia
About the event
Indulge yourself or a loved one in this enchanting experience that rejuvenates your spirit, centers your mind, and connects you with new friends as well as your body and soul.
Our Wellness Experience is meticulously designed to provide a serene getaway from the daily rush. We have carefully organized sessions to promote profound relaxation, restfulness, and rejuvenation, including soothing slow flow yoga and the restorative practice of yoga nidra meditation.
Get ready to enhance your inner connection and self-awareness as we delve into the realm of interoception.
Yoga nidra meditation, often referred to as 'yogic deep sleep,' guides you through a profound journey of relaxation and introspection. It's a guided meditation that brings about deep relaxation while you remain fully conscious. The benefits are vast, from stress reduction and better sleep to heightened creativity and a sense of calm and peace. Prepare to dissolve stress and embrace the essence of deep relaxation.
Additionally, you'll have the chance to wander our creek trail, immersing yourself in nature.
There's ample time for relaxation and engagement in joyful activities that foster meaningful connections with other participants. This day is set to be an oasis of tranquility and revitalization, leaving you feeling invigorated, inspired, and deeply connected to yourself and your surroundings.
These events are highly sought after and fill up fast. Secure your spot now for a day of fun, feasting, relaxation, and rejuvenation.