Yoga Nidra: Deepen Your Inner Connection
 
A Journey of Deep Relaxation: Yoga Nidra is a practice that invites you to explore the depths of relaxation and inner connection. Our Yoga Nidra sessions offer a sacred space to unwind, rejuvenate, and discover the profound benefits of this transformative practice.
 
What is Yoga Nidra? Yoga Nidra, often referred to as "yogic sleep," is a guided meditation practice that takes you on a journey into the heart of stillness. It is a state of conscious relaxation that fosters deep physical relaxation, emotional healing, self-discovery and connection.
 
Experience Blissful Stillness: In a session, you'll be gently guided by an experienced Yoga Nidra facilitator. As you recline in a comfortable position, you'll journey into a realm of deep relaxation, allowing tensions to melt away and a sense of profound peace to envelop you.
 
Our Yoga Nidra sessions are tailored to your unique needs and intentions. Whether you seek stress relief, better sleep, emotional healing, or a greater sense of inner peace, our facilitator will create a customized experience that aligns with your goals.
 
Your session can be in the privacy of your accommodation or in our Lotus Mahal Belle Tent.